Low Carb Ice Cream / Excellent Low Carb Dessert Recipes

Low Carb Ice Cream / Excellent Low Carb Dessert Recipes

Low Carb Ice Cream

As the low carb diet continues to benefit its dieters, the low carb diet arena began to produce after the exciting six-part series of frozen desserts, and included in this food trend is the production of reduced sugar and low carb ice creams.

Speaking of low-carb ice cream, there are some low-carb ice creams that cannot technically be called low-carb ice cream due to the cream content, but they are still low-carb ice cream. Fortunately, ice cream companies are now working hard to provide ice cream consumers with frozen desserts with lower sugar content, which reduces the product’s calorie and carbohydrate content.

And one of the good news that has come with the production of low-carb ice cream is that the majority of the reduced sugar desserts taste delicious. However, some studies have found that reduced sugar does not always imply a low-fat treat. But despite the possibility for low-carb ice cream, there are still some frozen desserts that are both low in fat and carbohydrates.

It’s also worth noting that many studies on low-carb ice cream have concluded that half a cup of low-carb ice cream is a reasonable serving size. However, it is still believed that even if an ice cream carton boasts that it has low sugar or calorie levels, no added sugar, or even low carbohydrates, it may contain fat that contributes to a negative effect.

So, if you enjoy low-carb ice cream, here are several low-carb ice creams that are best recommended for family preference.

Edys No Sugar Added Triple Chocolate low carb ice cream is one of the most highly recommended low carb ice creams. Many people who have tried this low-carb frozen dessert have said that it is low in fat, low in sugar, and tastes delicious. In fact, this chocolate ice cream has fudge sauce swirls in it.

Also of note is the Vanilla Ice Cream, which can truly be classified as a low-carb ice cream due to the fact that it contains only two carbohydrates per serving. The following ingredients are used to make this low-carb frozen dessert: five egg yolks, a cup of Splenda, and a cup of whipped heavy cream.

All of the low-carb ice creams mentioned above are well-liked favorites. So you can keep yourself and lose weight by eating these low-carb frozen desserts.

Excellent Low Carb Dessert Recipes

Even if you crave dessert, there are many ways to reduce your carbohydrate intake.

Best Low Carbohydrate Cheesecake Recipe

The following ingredients are used:

— 3/4 pound aged asiago cheese, grated

— 1- 1/4 pound cream cheese, room temperature

— 4 eggs

— 1 garlic clove, minced

— 1 tablespoon fresh salt and pepper to taste or 1/4 teaspoon dried tarragon

Directions:

Preheat oven to 350 degrees.

Using a mixer, smooth out the asiago and cream cheese.

Beat in the eggs one at a time, beating thoroughly after each addition.

Combine the garlic and tarragon in a mixing bowl. Season with salt and pepper to taste.

Bake for 45 minutes to an hour in an 8-inch buttered springform pan, checking after 45 minutes.

The cake should be golden and puffed in the center, not loose. Remove from the oven and allow to cool for 30 minutes before slicing.

Low Carbohydrate Chocolate Meringue Kisses Recipe

The following ingredients are used:

— 4 egg whites

— 1 teaspoon vanilla extract

— 1/8 teaspoon cream of tartar

— 1 cup Splenda

— 3 tablespoons unsweetened cocoa

Directions:

Preheat the oven to 225°F. A cookie sheet should be lined with parchment paper.

Beat egg whites, egg whites should be foamy. Add a few drops of vanilla extract and cream of tartar at a time. Beat until the meringue becomes creamy and forms soft peaks. Splenda should be added a little at a time. A little at a time, add in the cocoa.

Spoon meringue onto a cookie sheet lined with parchment paper. (You can pipe them into cones like Hershey kisses or flower shapes with a pastry bag.) Bake for one hour at 225°F. Turn off the oven, open the oven door slightly, and give it five to ten minutes to cool. Allow cooling away from drafts after removing from oven. When completely cool, remove from parchment paper.

The total carb count for the recipe is 28.7g. The number of cookies depends on the size you make them.

Variation: If desired, you could make these with DaVinci-flavored syrups and a little food coloring. Then, for that sugar “sparkle”, sprinkle a little granulated Splenda on top.

Note: If you make smaller meringues, bake them for a shorter period of time, or they will become overly dry and fracture easily.

Low Carbohydrate Recipe with Berries and Roasted Pecans

The following ingredients are used:

— Brie cheese (approximately 18 ounces)

— 1 cup fresh or frozen mixed berries

— 1/4 cup Cognac

— 1/3 cup apricot preserves

— 1/2 cup pecan pieces, lightly toasted

— Crackers of various types

Directions:

Early Preparation: Marinate berries in Cognac for four to six hours. Lightly toast pecans in a 350-degree oven for three to five minutes. Set aside.

Preheat the oven to 350°F.

Cut a wedge 1/4 the size of the Brie. Place it on top of the remaining round on an ovenproof serving platter.

Heat apricot preserves in a small saucepan over medium heat until dissolved. Stir in the marinated berries, followed by the nuts. Reduce the heat and continue to warm through.

Bake the Brie until it is softened but not runny. Serve immediately with assorted crackers and the Brie mixture.

The recipe serves four to six people.

Low-Carbohydrate Blackberry Ice Cream Recipe

The following ingredients are used:

— 1–1/2 quart Half n Half

— 1-quart heavy whipping cream

— 1 1/2 cup Splenda

— 6 egg yolks

— 1/3 teaspoon salt

— 2 tbsp vanilla extract

— 30 ounces fresh blackberries

Directions:

Stir together the first five ingredients and bring to a gentle boil.

Remove from heat and set aside to cool.

Add vanilla extract and crank for about 30 seconds, then add blackberries and crank until done.

Nutritional information per serving:

Calories: 201

Total Fat: 18.7g

Total Carbohydrates: 6g

Low Carbohydrate Chocolate Mousse Recipe

The following ingredients are used:

— 4 ounces heavy cream

— As single Chocolate (or Cappuccino) Shake mix from Atkins

— Flavor with stevia (optional)

Directions:

Sift the shake mix, then whisk the ingredients in a bowl until just thickened (be careful not to over-whisk).

Scoop into an individual serving dish. Allow for a 30-minute chilling period.

This recipe yields two servings.

2.5g carbohydrate per serving

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